How to Stop Taking Tramadol in 13 Steps
Tramadol is an analgesic used in the treatment of moderate to severe pain. If you have been taking this medication for a long time, it is likely that your body has become dependent on it. When you stop your treatment, you are at risk of developing dangerous withdrawal symptoms. How to Stop Taking Tramadol ? Before you stop taking this product on your own, you should learn about
- the detoxification process,
- how to safely reduce your dose
- how to seek outside help.
1-Understand the detoxification process to know How to Stop Taking Tramadol
Talk to your doctor first.
You can take the initiative to stop taking tramadol, but it is best to let your doctor know so that he or she can help you gradually reduce the dose to minimize withdrawal symptoms.
⦁ Always consult your doctor if you feel the need to do so.
Ask about physical withdrawal symptoms.
The following list covers the symptoms you may experience during your detoxification treatment, regardless of the method you choose to follow. 2] If you experience symptoms that are not listed here, you should call your doctor or go to the emergency room immediately:
- nausea and vomiting
- respiratory disorders
- night sweats
- goose bumps
Ask about mental symptoms as well.
Stopping tramadol is slightly different from opioid detoxification procedures because of its antidepressant effects. As a result, the following psychological and mood-related symptoms regularly occur when you try to stop taking tramadol:
- intense cravings
- panic attacks
Accept the duration of this detoxification.
Withdrawal symptoms upon discontinuation of tramadol are usually more severe 48 or 72 hours after the last dose. These symptoms may last from a few days to several weeks. The severity of these symptoms depends on how you take this medicine and your level of dependence.
Ask about taking other medicines.
Buprenorphine is a drug used to treat opioid dependence and cannot be prescribed by a licensed physician. It helps prevent most withdrawal symptoms and prevents the urge to take tramadol.
⦁ Other medications that can relieve these withdrawal symptoms, such as clonidine, help reduce agitation, anxiety and nausea, and buprenorphine shortens the length of detoxification.
⦁ If you want to gradually reduce your dose of tramadol without using specific medications that facilitate detoxification, it is always in your best interest to be prescribed antidepressants. Because tramadol has antidepressant effects, you may experience moderate depression during your treatment.
2- Stop taking tramadol
Work out a tapering dosage schedule with the doctor.
Abrupt discontinuation of tramadol therapy triggers particularly severe and potentially dangerous withdrawal symptoms, such as seizures. 8] Follow this plan carefully, no matter what happens, and mark the days when you should reduce the dosage on a calendar or diary. Gradually reducing the dosage before stopping the medication for good helps the body to adjust, while reducing pain and withdrawal symptoms. The method used to implement this process depends on the presence of other mental and physical disorders.
⦁ In general, this method for opiates involves reducing your dose by 10% daily, 20% every three to five days, and 25% weekly. It is not recommended that you cut your dose in half every day during this process.
⦁ For example, if you take three tablets a day, you can start by taking two tablets, one in the morning and one in the evening. After a week, take only one pill a day (in the morning) and continue for another week. If you start taking half a tablet every day for a week, you can stop your treatment completely.
Take care of yourself.
Establish a routine that will help you relieve symptoms. Eat a bland, yet nutritious diet to ease gastrointestinal discomfort, while providing the body with the nutrients it needs as it adapts to new conditions. Drinking plenty of water is important as it plays a vital role in the healing process and helps prevent dehydration.
⦁ To treat any flu-like symptoms you may have, use hot or cold compresses to maintain your body temperature and feel more comfortable. Hot showers are great for soothing bone and muscle aches and pains, which are also very common here.
⦁ You can also take over-the-counter painkillers to treat withdrawal symptoms.
⦁ Walking around or doing a little exercise can increase serotonin levels, and this can help combat depression.
Take natural supplements. There are products that can be used to treat symptoms that affect both physical and mental health. Even if you gradually reduce your dose of tramadol, take a product containing the active ingredient L-tyrosine to stimulate your brain function. You may also take valerian root extracts to help with sleep disturbances that may occur after you stop taking tramadol.
⦁ Consult your doctor before taking any supplements. Even natural supplements can sometimes interact negatively with the prescription drugs you take and even with certain diseases.
Avoid alcohol. You should not take any other medicines or alcohol while you are in detoxification. Because the combination of these two substances is dangerous, taking even small doses of tramadol and alcohol can make withdrawal symptoms such as depression, mental confusion, suicidal ideation, loss of consciousness, brain damage, and respiratory depression worse.
3- Seek outside help to Stop Taking Tramadol
Research available treatments.
Consider treatment for tramadol dependence. You can contact your doctor to find out if you need outpatient therapy or if you need to be hospitalized for your addiction. These treatments combine all patient care programs and involve providing medical and psychological support to help patients get off tramadol and understand the reasons that lead to their addiction.
⦁ Inpatient treatment involves staying in a specialized facility for a long period of time, and this approach is usually used in the most severe cases of addiction. With these treatments, the patient is in a safe and controlled environment throughout the detoxification process.
⦁ Outpatient treatment involves providing care and therapy in a clinic setting, while the patient can follow his or her usual routine at home. This type of treatment is used in less severe cases, such as for patients who want to continue their activities and relationships in their daily lives while treating themselves.
⦁ If you have made the decision to stay in a rehabilitation facility, do some research on the Internet or seek advice from people or your doctor.
4-Seek expert advice.
Doctors, psychologists and psychiatrists are all professionals who can help you resist the temptation to fall back into old habits. Behavioural therapies can help you find ways to manage cravings, and these specialists can offer strategies for avoiding or coping with a relapse, if one does occur.
Get psychological therapy.
Once you’ve overcome your addiction, it’s important to start looking at the root causes of your problem. People often use medication to cope with life’s ups and downs and to overcome intense emotions. With behavioural therapy and psychology sessions, you can identify the causes and factors that contribute to your addiction and learn new ways to overcome life’s difficulties.
Consider joining a support group.
Support groups, such as communities that follow a 12-step program, offer a good opportunity to maintain your sobriety with others who fully understand your situation. In meetings, you can share your difficulties and tips for coping with your daily life during and after detoxification. These groups greatly help patients to prevent relapse, while motivating them to improve their sobriety.
⦁ Groups such as Narcotics Anonymous specialize in opiate addiction.